madskillls's Journal, 01 May 2012

378.0 lb Lost so far: 0 lb.    Still to go: 78.0 lb.    Diet followed reasonably well.

---

801 kcal

Fat: 14.52g | Prot: 18.15g | Carb: 170.27g.   Breakfast: Coffee with Milk and Sugar, Pure Almond Milk - Original, Honey Clusters Cereal, Coffee with Milk and Sugar, Honey Clusters Cereal, Pure Almond Milk - Original. Lunch: High Protein Meal Replacement. more...

4516 kcal

Activities & Exercise: Yard Work (gardening) - 10 minutes, Walking (moderate) - 3/mph - 36 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...