installedhome's Journal, 01 May 2012

Weigh In record (no journal entry) for 01 May 2012
265.8 lb Lost so far: 0 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2012:
2887 kcal Fat: 139.93g | Prot: 158.14g | Carb: 245.02g.   Breakfast: Egg Omelet or Scrambled Egg with Cheese. Lunch: Grapefruit, Pasta with Cheese and Meat Sauce. Dinner: Pasta with Cheese and Meat Sauce. more...
gaining 4.2 lb a week

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