Weigh In record (no journal entry) for 23 April 2012
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168.0 lb
Lost so far: 63.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2012:
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818 kcal
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Fat: 22.50g | Prot: 33.00g | Carb: 139.00g.
Breakfast: Low Fat Almond Milk, Bran flakes trader joes, Quad Non-Fat Latte. Snacks/Other: Breyer's Smooth & Dreamy Triple Chocolate Chip Ice Cream Bars, sweet freedom raspberry vanilla swirls. more...
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gaining 1.0 lb a week
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BettieRetro's weight history
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