Weigh In record (no journal entry) for 18 October 2017
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146.6 lb
Lost so far: 0.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2017:
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136 kcal
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Fat: 7.00g | Prot: 3.73g | Carb: 13.55g.
Breakfast: Tesco Butter Me Up, Tesco Multiseed Medium. more...
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losing 4.9 lb a week
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Eluna_88's weight history
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