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nsinclair09
Journal
29 Apr 12
nsinclair09's Journal, 29 April 2012
nsinclair09's Profile
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Weigh In record (no journal entry) for 29 April 2012
247.6 lb
Lost so far:
16.4 lb
.
Still to go:
32.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 April 2012:
220 kcal
Fat: 2.75g | Prot: 5.50g | Carb: 51.00g.
Breakfast:
Almond Breeze Unsweetened Vanilla Milk, Frosted Shredded Wheat Cereal.
more...
2736 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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