Moogooshoo's Journal, 28 April 2012

Weigh In record (no journal entry) for 28 April 2012
219.0 lb Lost so far: 2.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 April 2012:
1892 kcal Fat: 82.50g | Prot: 94.54g | Carb: 197.74g.   Breakfast: Milk (Nonfat), English Muffin, Bananas, Egg. Lunch: Blues Bread, Mayonnaise, Egg, All Stars Thirst Quencher Frost Glacier Freeze Beverage, Yogurt Parfait. Dinner: Cheeseburger. more...
2420 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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