Weigh In record (no journal entry) for 19 October 2017
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145.1 lb
Lost so far: 10.8 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2017:
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709 kcal
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Fat: 40.24g | Prot: 19.46g | Carb: 71.68g.
Breakfast: Planta Fin Planta Fin Doux, Nespresso Café, Delisse Lait Soja Vanille, Harry's Pain de Mie Complet (86g). Lunch: Carrefour Compote Pommes sans Sucres Ajoutés, Auchan Knacks, Panzani Pâtes Cuites. more...
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gaining 0.2 lb a week
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enjye's weight history
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