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Leann62
Journal
28 Apr 12
Leann62's Journal, 28 April 2012
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Weigh In record (no journal entry) for 28 April 2012
195.0 lb
Lost so far:
20.0 lb
.
Still to go:
45.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 April 2012:
1603 kcal
Fat: 53.00g | Prot: 34.00g | Carb: 224.10g.
Breakfast:
90 Calorie Chewy Granola Bar - Chocolate Chunk.
Dinner:
Supreme Crisp Crust Party Pizza.
Snacks/Other:
Pepsi (12 oz), White Hominy, Butter Pecan Ice Cream, Genuine Draft Beer.
more...
2619 kcal
Activities & Exercise:
Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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