87dpi's Journal, 28 April 2012

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Weigh In record (no journal entry) for 28 April 2012

177.3 lb Lost so far: 10.6 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 April 2012:

153 kcal

Fat: 2.20g | Prot: 6.75g | Carb: 28.59g. Breakfast: Apfel, Fettreduzierter Milchkaffee. Lunch: Hühnerbrühe. Dinner: Hühnerbrühe. more...

1959 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 15.4 lb a week

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87dpi's Journal, 28 April 2012

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