Weigh In record (no journal entry) for 27 April 2012
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210.5 lb
Lost so far: 21.5 lb.
Still to go: 60.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2012:
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1966 kcal
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Fat: 72.99g | Prot: 68.54g | Carb: 263.87g.
Breakfast: Kellogg Corn Flakes, Milk (1% Lowfat with Added Vitamin A), Pomegranate 100% Real Fruit Bar (Archer Farms), Cherry Lime Twisted Fruit Rope. Lunch: Pears, Italian Salad Dressing, American Cheese, Whole Wheat Tortilla, Milk (1% Lowfat with Added Vitamin A). Dinner: Veggie Buffalo Wings, Hummus, Vegetarian Chili, Flour Tortilla, Sour Cream & Onion Potato Chips. Snacks/Other: Peanut Butter Cups, Premium Cotton Candy Ice Cream, Animal Cracker. more...
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losing 0.4 lb a week
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