87dpi's Journal, 27 April 2012

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Weigh In record (no journal entry) for 27 April 2012

179.5 lb Lost so far: 8.4 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 April 2012:

730 kcal

Fat: 7.46g | Prot: 19.19g | Carb: 157.92g. Breakfast: Fettreduzierter Milchkaffee, Banane. Lunch: Apfel. Dinner: Butter Toast, Strauchtomaten. more...

2325 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

gaining 3.1 lb a week

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87dpi's Journal, 27 April 2012

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