Weigh In record (no journal entry) for 16 October 2017
|
134.8 lb
Lost so far: 14.8 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 October 2017:
|
1559 kcal
|
Activities & Exercise:
Spinning - 2 minutes, Walking (moderate) - 3/mph - 22 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
millrun64's weight history
|