Weigh In record (no journal entry) for 16 October 2017
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123.5 lb
Lost so far: 24.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2017:
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690 kcal
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Fat: 27.07g | Prot: 86.01g | Carb: 35.56g.
Breakfast: Веселый Молочник Молоко 1,5%, Bell Plantation PB2 With Premium Chocolate, Nutiva Кокосовое Масло, Nutiva Кокосовая Мука, Яйцо, Вкусный День Творог Обезжиренный. Lunch: Billa Капуста Тушёная, Куриная Грудка Отварная. more...
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losing 3.1 lb a week
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tatianatix000's weight history
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