Lotus1970's Journal, 15 October 2017

120.2 lb Lost so far: 12.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1602 kcal

Fat: 88.66g | Prot: 77.20g | Carb: 119.92g.   Breakfast: Laughing Cow Mini Babybel Original Cheese, Costco Croissant, Egg, 2% Fat Milk, Starbucks Espresso Shot. Dinner: Provolone Cheese, America's Choice Bacon Thick Sliced, Large Hamburger with Condiments and Vegetables. Snacks/Other: Honeycrisp Apples. more...

1346 kcal

Activities & Exercise: Resting - 19 hours and 13 minutes, Sleeping - 4 hours and 47 minutes. more...