Weigh In record (no journal entry) for 15 October 2017
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141.8 lb
Lost so far: 14.0 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2017:
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122 kcal
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Fat: 1.50g | Prot: 1.74g | Carb: 25.79g.
Breakfast: MiraLAX Miralax, Orange Juice, Multivitamin/Multimineral Supplement, Potassium Gluconate, Super B-Complex, Omega 3 Fish Oil (1000 mg). more...
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gaining 2.3 lb a week
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