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It is exciting to lose 1 pound!
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174.6 lb
Lost so far: 4.4 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2012:
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1772 kcal
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Fat: 39.91g | Prot: 88.36g | Carb: 284.64g.
Breakfast: Bananas, Strawberry Blueberry Smoothie (Regular), Tea (Brewed). Lunch: Organic Mini Peeled Carrots, Tzatziki Dip, Hummus, Grape Tomatoes, Romaine Lettuce, Whole Wheat Tortilla. Dinner: Zucchini, Green String Beans, Baked Potato (Peel Eaten), Grilled Chicken Thigh, Craisins, Cottage Cheese (Lowfat 1% Milkfat). Snacks/Other: Lowfat Vanilla Yogurt, Peanut Butter, Whole Wheat Bread, Hummus, Tzatziki Dip, Grape Tomatoes, Romaine Lettuce, Whole Wheat Tortilla. more...
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losing 2.3 lb a week
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