Weigh In record (no journal entry) for 03 October 2016
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162.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2016:
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2405 kcal
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Fat: 72.82g | Prot: 66.95g | Carb: 354.24g.
Breakfast: Bolo de Cenoura com Cobertura de Chocolate, Bolo de Cenoura com Cobertura de Chocolate, Suco de Manga. Lunch: Músculo Bovino, Mandioca, Arroz Branco. Dinner: Casa do Pão de Queijo Pão de Queijo Mini, Toddy Achocolatado, Leite (Leite Integral). more...
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