Rayfordsawdust's Journal, 13 October 2017

Still having weight issues. been using this app on and off since 2009. I was 231 lbs in 2009. Today I am 279 lbs. My quote this week " I have tried 99 times and have failed, but on the 100th time came success". - Albert Einstein

279.5 lb Lost so far: 0 lb.    Still to go: 79.5 lb.    Diet followed reasonably well.

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2335 kcal

Fat: 56.27g | Prot: 131.09g | Carb: 284.15g.   Breakfast: Nestle Pure Life Purified Water (Bottle), Slim-Fast High Protein Creamy Chocolate Shake, Bagel with Cream Cheese. Lunch: Del Taco Carne Asada Street Taco. Dinner: Bullritos Charro Beans, Coca-Cola Coca-Cola Classic (20 oz), Chili's Beef Fajitas. Snacks/Other: Post Honey Bunches of Oats with Almonds, Don Julio Tequila, Post Honey Bunches of Oats with Almonds. more...

3749 kcal

Activities & Exercise: Running (jogging) - 5/mph - 38 minutes, Walking (slow) - 2/mph - 14 minutes, Resting - 18 hours and 8 minutes, Sleeping - 5 hours. more...