Weigh In record (no journal entry) for 13 October 2017
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176.8 lb
Lost so far: 23.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 October 2017:
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419 kcal
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Fat: 6.00g | Prot: 12.58g | Carb: 90.08g.
Breakfast: Honeydew Yoghurt, Muesli (Dried Fruit and Nuts). Lunch: Nectarines. more...
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gaining 0.7 lb a week
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Swazi Princess's weight history
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