Weigh In record (no journal entry) for 26 April 2012
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168.4 lb
Lost so far: 0.4 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2012:
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795 kcal
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Fat: 13.17g | Prot: 70.71g | Carb: 97.05g.
Breakfast: sugar, cottage cheese. Lunch: crispbread, buckwheat groats. Dinner: chicken breast. Snacks/Other: candies, english muffin. more...
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losing 1.5 lb a week
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Pumba30's weight history
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