Weigh In record (no journal entry) for 25 April 2012
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224.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2012:
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2088 kcal
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Fat: 72.87g | Prot: 104.24g | Carb: 267.89g.
Breakfast: Butter, Cinnamon Raisin Bagels, Apples, Light & Creamy Yogurt. Lunch: Tortilla Corn Chips, Light Mayonnaise, White Turkey (Deli Cut Rotisserie), Big Slice Sharp Cheddar, Blues Bread. Dinner: Part Skim Mozzarella Cheese, Cherry Tomatoes, Pork, Whole Wheat Hamburger Buns. Snacks/Other: Milk (Nonfat), Honey, Trim Lowfat Cottage Cheese, Almond Poppyseed Muffin Mix. more...
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2475 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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