Weigh In record (no journal entry) for 11 October 2017
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235.2 lb
Lost so far: 53.6 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2017:
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615 kcal
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Fat: 14.19g | Prot: 20.12g | Carb: 104.93g.
Breakfast: Пискаревский Молоко 2,5%, Банан, Увелка Крупа Кукурузная. Snacks/Other: Пискаревский Молоко 2,5%, Окей Груша Конференс, Natura Сыр Сливочный. more...
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losing 12.3 lb a week
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no_slim_lady's weight history
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