Weigh In record (no journal entry) for 25 April 2012
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233.8 lb
Lost so far: 1.9 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2012:
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3960 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 40 minutes, Tennis - 1 hour and 30 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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drbi1951's weight history
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