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Oops
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235.0 lb
Lost so far: 31.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2012:
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1904 kcal
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Fat: 42.71g | Prot: 119.01g | Carb: 225.87g.
Breakfast: Milk, Tonys Cereal 100G, Sliced Ham, Toasted White Bread. Lunch: Pears, Go Noodles, Tangerines (Mandarin Oranges). Dinner: Mushy Peas, Baked Potato (Peel Eaten), Fish. Snacks/Other: Sunbites, Apricot Yoghurt. more...
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gaining 0.8 lb a week
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