Fagmich's Journal, 10 October 2017

Wieso Weshalb Warum... Darum! Weil ist so!
198.9 lb Lost so far: 136.2 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 October 2017:
520 kcal Fat: 6.54g | Prot: 12.74g | Carb: 103.52g.   Breakfast: Kaffee. Lunch: Hengstenberg Passions-Frucht Essig, Birnen, REWE Romana Salatherzen, BackWerk Mocca Schoko. Dinner: Reis (Gekocht), Edeka Suppengemüse, Bürger Grießklößchen. Snacks/Other: Kräutertee. more...
3397 kcal Activities & Exercise: Computer (Chat, News etc. lesend) - 2 hours, Reading - 20 minutes, Cooking - 15 minutes, Desk Work - 6 hours and 30 minutes, Google Fit - 14 hours and 55 minutes. more...
gaining 1.5 lb a week

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Comments 
😊 
09 Oct 17 by member: memyselfandi 79
Weil die Waage das so sagt. Die hat halt noch nie etwas von partnerschaftlicher Kommunikation gehört... 😉 
10 Oct 17 by member: Luise Freiheit

     
 

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