Carline's Journal, 23 April 2012

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Weigh In record (no journal entry) for 23 April 2012

295.0 lb Lost so far: 0 lb. Still to go: 96.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 April 2012:

492 kcal

Fat: 12.23g | Prot: 24.36g | Carb: 72.06g. Breakfast: apple. Lunch: diet coke, Sundried Tomato and Chicken Alfredo, wheat thins crackers. more...

3822 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

losing 1.0 lb a week

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Carline's Journal, 23 April 2012

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