Weigh In record (no journal entry) for 23 April 2012
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191.2 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2012:
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954 kcal
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Fat: 21.85g | Prot: 26.58g | Carb: 170.24g.
Breakfast: Apple Cinnamon Cheerios, Caramel Macchiato (Grande), 1% Fat Milk. Lunch: Triscuit Cracked Pepper & Olive Oil Crackers, Cherry Coke Zero (Can), Special K Fruit Crisps - Strawberry, Golden Delicious Apples, Banana. more...
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gaining 2.3 lb a week
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slilock's weight history
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