Weigh In record (no journal entry) for 23 April 2012
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250.2 lb
Lost so far: 12.8 lb.
Still to go: 50.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2012:
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355 kcal
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Fat: 7.50g | Prot: 15.50g | Carb: 59.00g.
Breakfast: 2% Low Fat Milk, Chocolate Banana Smoothie (Pouch). more...
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gaining 21.7 lb a week
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