hoosier436's Journal, 04 October 2017

334.4
334.4 lb Lost so far: 8.6 lb.    Still to go: 139.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 October 2017:
2274 kcal Fat: 64.09g | Prot: 149.81g | Carb: 290.46g.   Breakfast: Green Giant Garden Vegetable Medley, Healthy Life White Bread, Oscar Mayer Turkey Bologna Cold Cuts, Dannon Light & Fit Greek Blends - Strawberry Cheesecake. Lunch: Little Caesars Hot-N-Ready Just Cheese Pizza. Dinner: Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Chicken Sandwich. more...
losing 12.6 lb a week

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