Weigh In record (no journal entry) for 03 October 2017
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142.0 lb
Lost so far: 38.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2017:
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313 kcal
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Fat: 1.73g | Prot: 22.14g | Carb: 60.34g.
Lunch: Hunt's Diced Tomatoes in Sauce, Tuna in Water (Canned). Dinner: Butternut Winter Squash, Stewed Tomatoes, Stewed Tomatoes. Snacks/Other: Lemon. more...
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losing 3.5 lb a week
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capeprimrose's weight history
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