Weigh In record (no journal entry) for 03 October 2017
|
136.5 lb
Lost so far: 59.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 October 2017:
|
1008 kcal
|
Fat: 38.42g | Prot: 59.54g | Carb: 106.76g.
Breakfast: Café, Netto Chocolat Noir Dessert, Mangues, Banane, Bjorg Lait d'amande sans Sucres Ajoutés, Gayelord Hauser Son d'avoine. Lunch: Jardin Bio Sauce Tomate Basilic, d'Aucy Haricots Verts au Beurre Persillé, Le Gaulois Escalope de Poulet, Pâtes (Cuites). Dinner: Pistaches, Avocats, Jardin Bio Sauce Tomate Basilic, Auchan Haricots Verts Extra Fins, Gayelord Hauser Shirataki de Konjac, Pêche Océan Thon Albacore Entier au Naturel. Snacks/Other: Ferrero Ferrero Rocher, Café, Netto Yaourt Nature, Pomme. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
steffrite's weight history
|