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htyas
Journal
22 Apr 12
htyas's Journal, 22 April 2012
htyas's Profile
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Weigh In record (no journal entry) for 22 April 2012
241.0 lb
Lost so far:
6.0 lb
.
Still to go:
31.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 April 2012:
255 kcal
Fat: 8.00g | Prot: 8.50g | Carb: 40.50g.
Breakfast:
soymilk organic original, Selects Great Grains Crunchy Pecans Cereal.
more...
2663 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 3.5 lb a week
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htyas's weight history
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