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Yesterday I walked in the 3-miled National Kidney Foundation Walk in memory of my sister. The weather was perfect, and it felt good to do something meaningful. Weight Watchers for 9 weeks, and I have lost at least 1/2 pound every single week. Every. Single. Week. That's such a major accomplishment for me. No eating plan ever that I have tried has shown a loss consistency for more than 2 or 3 weeks at a time. Feeling inspired and ready to keep it going!
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240.0 lb
Lost so far: 20.0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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losing 1.0 lb a week
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