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mathchick
Journal
31 Mar 10
mathchick's Journal, 31 March 2010
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Weigh In record (no journal entry) for 31 March 2010
143.0 lb
Lost so far:
0.0 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 March 2010:
588 kcal
Fat: 7.77g | Prot: 21.61g | Carb: 110.16g.
Breakfast:
Jams and Preserves, Winnipeg Style Rye Bread, Fruit & Granola Yogurt Parfait.
more...
1745 kcal
Activities & Exercise:
walking/bike - 35 minutes, Resting - 16 hours, Sleeping - 7 hours and 25 minutes.
more...
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