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bueno haya vamos jejeje y hoy desayune huevos con salchicha de pollo y un cafe paleo
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224.9 lb
Lost so far: 22.0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2017:
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729 kcal
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Fat: 47.91g | Prot: 63.35g | Carb: 7.07g.
Breakfast: KIR Salchicha Viena de Pavo, Huevo Revuelto, Café Descafeinado, Splenda Endulzante sin Calorías, Member's Mark Sustituto de Crema en Polvo para Café. Lunch: Carne Molida de Res (90% Magra / 10% de Grasa). more...
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losing 0.2 lb a week
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