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not a weighin. just wanted to document that I reached one of my many goals... I fit into a shirt that I haven't been able to wear since before having a baby!! Yay! Now onwards to reaching more goals!
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198.0 lb
Lost so far: 2.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2010:
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1593 kcal
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Fat: 52.47g | Prot: 100.90g | Carb: 193.04g.
Breakfast: dede's oatmeal, Whipped Cream Cheese, Smoked Salmon, Hearty Grains 100% Whole Wheat Bagel, Grapefruit (Pink and Red). Lunch: Mayonnaise (Reduced Calorie or Diet, Cholesterol Free), Chunk Light Tuna, honey wheat bread, Mozzarella Cheese (Part Skim Milk), Red Tomatoes. Dinner: Sweet Potato, Mixed Vegetables (Frozen). Snacks/Other: 100% Real Fruit Strip, Banana Honey Wheat Muffins, Walnuts, strawberry greek yougurt. more...
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2595 kcal
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Activities & Exercise:
plyo cardio circuit - 42 minutes, Resting - 17 hours and 18 minutes, Sleeping - 6 hours. more...
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steady weight
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 Comments
Great Job!! I know the feeling!! I actually got my weight down after pregnancy THEN gained it all back...Plus some!! Now, I'm beginning to fit into my after-baby pants again!! It's good to set small goals for yourself!!
30 Mar 10 by member: Brooke2713
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Thanks and I know :D! I have a couple of outfits that are for each phase of my weight loss journey and I keep those in mind at each workout session.
01 Apr 10 by member: degibbs1
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