Weigh In record (no journal entry) for 01 October 2017
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338.4 lb
Lost so far: 4.6 lb.
Still to go: 143.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2017:
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1704 kcal
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Fat: 32.14g | Prot: 94.96g | Carb: 263.66g.
Breakfast: Oscar Mayer Turkey Bologna Cold Cuts, King Soopers Lite Wheat Bread. Lunch: Culver's Sweet Tea (Medium), Chicken Barbecue Sandwich. Dinner: Culver's Sweet Tea (Medium), Chicken Barbecue Sandwich. more...
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losing 1.4 lb a week
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hoosier436's weight history
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