Weigh In record (no journal entry) for 21 April 2012
|
161.6 lb
Lost so far: 1.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 April 2012:
|
779 kcal
|
Fat: 24.71g | Prot: 65.01g | Carb: 78.96g.
Breakfast: Scrambled Egg, Good Grains Bagel, Myoplex Original - Rich dark Chocolate. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tudela's weight history
|