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Leann62
Journal
21 Apr 12
Leann62's Journal, 21 April 2012
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Weigh In record (no journal entry) for 21 April 2012
196.4 lb
Lost so far:
18.6 lb
.
Still to go:
46.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 April 2012:
1405 kcal
Fat: 22.00g | Prot: 32.00g | Carb: 189.10g.
Lunch:
walmart deli mustard potato salad, Sugar Free Lemonade Drink Mix, potato roll, manwich.
Snacks/Other:
Genuine Draft Beer, Sprite (20 oz), 90 Calorie Chewy Granola Bar - Chocolate Chunk.
more...
2802 kcal
Activities & Exercise:
Yard Work (gardening) - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 1.8 lb a week
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