Weigh In record (no journal entry) for 21 April 2012
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149.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 April 2012:
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1466 kcal
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Fat: 19.86g | Prot: 54.09g | Carb: 255.90g.
Breakfast: Firm Tofu, apples, Hummus, Baby Carrots, White Rice. Lunch: Onion, Zucchini, green cabbage. Dinner: saag, Red Table Wine. more...
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2125 kcal
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Activities & Exercise:
Sitting - 14 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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sushilovinfun's weight history
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