Weigh In record (no journal entry) for 29 September 2017
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112.8 lb
Lost so far: 10.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2017:
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147 kcal
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Fat: 9.30g | Prot: 12.54g | Carb: 2.56g.
Breakfast: Hard-Boiled Egg. Lunch: Safeway Baby Carrots, Kraft Twist-Ums Mozzarella & Cheddar String Cheese. more...
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gaining 2.1 lb a week
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