Weigh In record (no journal entry) for 20 April 2012
|
122.0 lb
Lost so far: 28.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 April 2012:
|
1605 kcal
|
Fat: 43.61g | Prot: 46.01g | Carb: 260.96g.
Breakfast: cantaloupe, Sweet potato pie. Lunch: trader joe's tortilla chips, trader joe's mild salsa, small shells pasta, francesco rinaldi pasta sauce, green beans. Dinner: ketchup heinz, pickles, hamburger bun, Fantastic Foods Prepared Sloppy Joes, Baked breaded sweet potato fries. Snacks/Other: extra sharp cheddar. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
omgHamsters's weight history
|