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% Grasa: 51.2
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242.2 lb
Lost so far: 18.2 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2012:
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1231 kcal
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Fat: 40.48g | Prot: 76.11g | Carb: 140.28g.
Breakfast: Boiled Egg, Oatmeal, Egg White. Dinner: Lasagna with Meat. more...
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losing 1.8 lb a week
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