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21.3%
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160.1 lb
Lost so far: 12.9 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2012:
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1956 kcal
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Fat: 45.03g | Prot: 123.45g | Carb: 283.03g.
Breakfast: Turkey Perky Jerky, Turkey Perky Jerky, Blackberries , Clover Honey, White Chia Seeds. Lunch: 6" Sweet Onion Chicken Teriyaki. Snacks/Other: No Sugar Added Ice Cream Sandwiches - Vanilla, wild organic ginger snaps, Pineapple, Pitted Dates, Bananas, Peanut Butter Crunchy Organic, Organic Promise Cereal - Cinnamon Harvest, Milk (1% Lowfat with Added Vitamin A) , Prosciutto, Goji Berries, Raw Pepitas. more...
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losing 4.2 lb a week
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