Weigh In record (no journal entry) for 28 September 2017
|
127.4 lb
Lost so far: 20.3 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 September 2017:
|
388 kcal
|
Fat: 24.57g | Prot: 22.65g | Carb: 20.62g.
Breakfast: Кокосовая Паста Earth Balance, Нектарины, Приправыч Кокосовая Стружка, NL International Energy Pro Multi Protein, Яйцо. more...
|
gaining 3.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tatianatix000's weight history
|