Weigh In record (no journal entry) for 30 March 2010
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140.7 lb
Lost so far: 8.3 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2010:
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1277 kcal
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Fat: 53.43g | Prot: 102.35g | Carb: 108.42g.
Breakfast: romaine, soft cheese, cottage cheese, garden salsa sun chip, chicken breast, eggs. Lunch: tru dat . Dinner: cottage cheese, strawberries, queso fresco, amys indian palak paneer. more...
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losing 4.2 lb a week
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Parcheezy's weight history
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