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Slowly getting there.... 7 more lbs....
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242.0 lb
Lost so far: 23.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2012:
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1009 kcal
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Fat: 63.24g | Prot: 93.16g | Carb: 12.04g.
Breakfast: eggs, Bacon, cheddar chesse. Lunch: chicken, ceasar dressing. Dinner: beef steak. Snacks/Other: romaine lettuce, cucumber. more...
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losing 4.2 lb a week
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