steffrite's Journal, 25 September 2017

Weigh In record (no journal entry) for 25 September 2017
137.3 lb Lost so far: 58.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 September 2017:
881 kcal Fat: 34.37g | Prot: 58.44g | Carb: 83.78g.   Breakfast: Nutella Nutella, Miel, Cracotte Craquantes, Café. Lunch: Tomates, Mâche, Frites de patate douce, Magret de canard au miel et pommes. Snacks/Other: Pomme. more...
2440 kcal Activities & Exercise: Watching TV/Computer - 5 hours, Cooking - 20 minutes, Housework - 20 minutes, Walking (moderate) - 3/mph - 15 minutes, Exercise Machine - 1 hour, Sleeping - 8 hours, Resting - 8 hours and 10 minutes, Showering - 20 minutes, Driving - 35 minutes. more...
gaining 1.1 lb a week

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