Dennis58's Journal, 25 September 2017

🤠
233.8 lb Lost so far: 58.2 lb.    Still to go: 53.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 September 2017:
140 kcal Fat: 6.00g | Prot: 0.00g | Carb: 20.00g.   Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Great Value House Blend 100% Arabica Coffee Pods. Lunch: Coffee-Mate French Vanilla Liquid Coffee Creamer, Great Value House Blend 100% Arabica Coffee Pods. more...
losing 5.6 lb a week

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Thanks Buddy.. You have a great week too.. 🤠  
25 Sep 17 by member: Dennis58

     
 

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