Parcheezy's Journal, 29 March 2010

Weigh In record (no journal entry) for 29 March 2010
141.3 lb Lost so far: 7.7 lb.    Still to go: 16.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2010:
1043 kcal Fat: 50.55g | Prot: 103.44g | Carb: 32.77g.   Breakfast: butter, whole grain bread ezekiel, Karis Chili. Lunch: dove chocolate, garlic, Roasted Broiled or Baked Chicken. more...
losing 1.5 lb a week

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